They're moist, tender and very flavorful. Let meatballs cook on one side until golden brown, then gently turn meatballs until evenly golden brown on all sides, 6 to 8 minutes. Chicken Stock. Mix until thoroughly combined. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Crazy, right?! I loved it! The key to the cucumber in this recipe is to squeeze out as much liquid as you can before adding it to the sauce. Shape into walnut sized meatballs using a. Bake for 20-25 minutes, or until meatballs are browned and cooked through. These cookies will be stored in your browser only with your consent. Leave a Comment. Instructions Preheat the oven to 400 degrees F. Toast the bread until just brown then transfer it to a bowl and add water to cover. Peel the cucumber and grate into a strainer. To finish, I topped it with crumbled feta cheese, fresh tomato, and fresh parsley. In this recipe, we're toasting it in olive oil to bring out the nuttiness of the grain and then adding garlic to get that flavor going strong before the chicken broth even hits it. Add the finely chopped onion, minced garlic, egg, cup chopped fresh herbs, breadcrumbs, 1 teaspoon kosher salt and teaspoon black pepper to a large bowl. However, you may visit "Cookie Settings" to provide a controlled consent. I have a passion for cooking healthy recipes and for sharing ideas about great things I find for my family and friends. Lets just take a moment to appreciate the fact that Im posting TWICE in one month after a five month hiatus. This easy skillet dinner of baked greek turkey meatballs and lemon rice is jam-packed with flavor and can be on your table in about 45 minutes! Need a healthy, flavorful, low FODMAP meal on the table in under 30 minutes? The cookie is used to store the user consent for the cookies in the category "Other. We also use third-party cookies that help us analyze and understand how you use this website. Arrange on the prepared baking sheet. I love the texture the grated cucumber gives the sauce. Mix together until evenly combined. As an appetizer -with tzatziki sauce as a dipping sauce, stick a toothpick in each meatball and place them on a serving tray for an easy, delicious appetizer for your next party! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Hi, I'm Heather! My family is seriously obsessed with these Greek turkey meatballs. Dried basil, parsley, oregano, and dill. Begin by adding the Cucumbers (1/2 cup) to a food processor and pulse until finely chopped. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Welcome to The Darling Apron! Scoop meatballs (1-2 tbsp each) onto prepared baking sheet. Spray large rimmed baking sheet with nonstick spray. Add the rice to the skillet and cook for 2-3 minutes, stirring constantly, until the edges of the rice start to lightly brown. Analytical cookies are used to understand how visitors interact with the website. Step 5. almond flour, baked meatballs, basil, bell pepper, dill, feta, gluten-free, gluten-free dinners, gluten-free recipes, Greek, Greek turkey meatballs, ground turkey, low-FODMAP, low-FODMAP recipes, meatballs, oregano, parsley, spinach, turkey meatballs, Healthy Apple Crumble Bars (dairy free + gluten free), https://www.wellplated.com/baked-turkey-meatballs/, Herbed Skillet Chicken with Balsamic Carrots & Tomatoes (low-FODMAP), Avocado Toast with Scrambled Eggs (2 ways), Braided Dinner Rolls (dairy-free, optional use of sourdough discard), https://www.youtube.com/watch?v=JIiLutL3yuk. Scoop meatballs (1-2 tbsp each) onto prepared baking sheet. Baked Turkey Meatballs | Easy Italian Recipe - 2 weeks ago wellplated.com Show details . (The batter may be sticky - spray your hands with olive oil or pour a tiny bit of olive oil on your hands to help make rolling easier.) Gently roll each meatball into a uniform round ball. Yes, these Greek Turkey Meatballs also freeze well! This was delicious and so easy! Whether making time-honored family recipes or developing new favorites, I love creating memories through delicious food. Add the spinach and cook briefly over medium heat until just. As mentioned before, use a cookie scoop to form these if you have one! I also want to note that while testing this recipe, we tried this with a spinach and arugula blend since that was what we had on hand, and that works just as well. Take about a tablespoon of meatball mixture and roll meatballs into 1- inch balls. Add the cucumber to a small bowl along with the Lemon Juice (1/2) , Salt (1/2 tsp) , Garlic Powder (1 tsp) , Fresh Dill (1/2 tsp) , and Greek Yogurt (1 cup) . This cookie is set by GDPR Cookie Consent plugin. I truly believe that with a little know-how anyone can totally rock their kitchen. When ground, meat forms a tangled web of proteins that kind of glue themselves together. Instructions Wet bread with water, squeezing excess out. There's a lot of science that goes into why a panade works the way it does, but here are the basics: Paired with the greek turkey meatballs, this lemon rice is phenomenal. This meatball rice technique can be used for lots of different flavor profiles-- think Italian meatballs in tomato-dotted garlic rice topped with parmesan cheese, or chicken and caramelized onion meatballs immersed in sweet pepper rice-- but today we're going greek. Combine the lamb, shallots, parsley, oregano, paprika, dijon, salt, pepper, and chili flakes in a bowl. Make the . This helps to ensure that all these flavors are evenly distributed throughout, and it also helps to ensure that you wont have any awkward chunks of crunchy bell pepper that didnt get as cooked through. These baked Greek turkey meatballs are full of spinach, feta, and bell pepper goodness. I created these the other night and they are by far my favorite meatball recipe!!!! These Greek meatballs are made with lean ground white meat turkey breast. The liquid of a panade (typically milk) adds moisture to the ground meat to replace what's lost. Yay Heather! Using a 1/4 cup measure, form each meatball 1/4 cup in size, slightly flattened into . Squeeze as much liquid out of grated cucumber as possible. My greek turkey meatballs use turkey to keep them lean and include spices like cumin, cardamom, and dill. Shape meatballs: Using about 1.5 teaspoons of meat mix per meatball, shape meatballs and place them on a lightly oiled baking sheet. The cookies is used to store the user consent for the cookies in the category "Necessary". Use a tablespoon or cookie scoop to portion out the meatballs. Bake at 400 for 25 minutes, until meatballs are browned. There's no need to cook them through here as they will finish cooing in the rice. Step 7. Look no further! Bake meatballs 20-22 minutes until meatballs are browned and reach an internal temperature of 165 degrees. Bake in the preheated oven until no longer pink in the center and outside is browned, 15 to 20 minutes. Then it's as simple as mixing everything together. This cookie is set by GDPR Cookie Consent plugin. Add the garlic and salt and cook for another minute. Keep the balls equal in size so they cook through evenly in the frying pan. Place flour in a medium-sized shallow bowl and roll the meatballs in it. Remove the skillet from the heat and let it sit, covered, for 5 or so minutes. While the meatballs are cooking, make the tzatziki sauce. The cookie is used to store the user consent for the cookies in the category "Analytics". Preheat oven to 375 degrees F (190 degrees C). Spinach. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. flour gluten-free, optional2 Tbsp. Youll know the meatballs are done cooking when the internal temperature reaches 165F.To Bake:Preheat oven to 375F.Line a large baking sheet with a piece of parchment paper.Place meatballs evenly spaced on the baking sheet.Bake in preheated oven for 18-22 minutes, or until meatballs are cooked through.Serve Greek turkey meatballs with a side of Tzatziki sauce and homemade pita bread. ground turkey; 1 packed cup spinach, roughly chopped; 1/3 cup crumbled feta; 1/4 cup finely chopped red onion; 1/4 cup breadcrumbs; 2 tablespoon fresh parsley, chopped You could also reheat on the stove in a covered pan on low heat for 10-15 minutes. Place in the bowl. I hope this space inspires you to do the same! Gather Greek baked meatball ingredients. Required fields are marked *. These cookies track visitors across websites and collect information to provide customized ads. Make sure your ingredients are chopped up nice and small spinach, bell pepper, feta. Broil meatballs until browned, turning once. Don't get me wrong, I love a good beef burger, but I think ground turkey is a great substitute when looking to make a recipe a little lighter or just for a change. baked sage chicken meatballs over creamy parmesan orzo & spinach servings: 4. oil avocado or oliveINSTRUCTIONS:Combine ground turkey, whisked egg, breadcrumbs, onion, mint, parsley, Greek seasoning, and salt in a large bowl.Mix until well combined by either using a spatula or your hands.Scoop out 2 tablespoons of mixture and roll into a bowl. How to Make Greek Turkey Meatballs Preheat the oven to 450 degrees F and line a large baking sheet with parchment paper. Scoop out 12, cup portions, rolling each into balls and placing on baking sheet. Bell pepper. I took my greek turkey burger recipe and transformed it into skillet meatballs cooked alongside fragrant lemon rice. Coat your hands with a bit of olive oil, and roll the meat into 3 tablespoon size balls, placing them on the prepared baking sheet. The meatballs are usually baked or grilled, and served with a tomato-based sauce. Scoop out one tablespoon of mixture for each meatball and place formed meatballs on a parchment lined baking sheet. Place on a baking sheet about 2 inches apart. Another real game changer is a cookie scoop! Ground turkey. Because were keeping these gluten free, I use almond flour instead of bread crumbs. I like to use some garlic infused oil for extra flavor! Sage Chicken. Preheat oven to 400 degrees. Feta. Using a -cup measure, form each meatball into -cup in size, slightly flattened into patties. A wooden spoon can be used, but your best kitchen utensil for this task is a pair of clean hands. In a large bowl, combine all ingredients and mix thoroughly with clean hands. It should make 18-20 meatballs. Roll meatballs in 1.5 tablespoon balls and place on baking sheet. Heat olive oil in a large 12-inch nonstick skillet over medium heat until it shimmers and is hot. These baked Greek Turkey Meatballs are loaded with flavor and include feta cheese & sundried tomatoes baked right in. Next, spray a baking sheet with olive oil cooking spray and spray a bit on top of the meatballs and bake them at 375 degrees for 20 minutes turning half way through. Brush a baking sheet with the oil. Need a healthy, flavorful, low FODMAP meal on the table in under 30 minutes? Once cooked, store them. Bake the meatballs. I use ground turkey in everything from burgers, meatloaf, tacos, to these Greek Turkey Meatballs. Course Main Course Cuisine Greek Keyword ground turkey, meatballs Prep Time 20 minutes Cook Time 20 minutes The Best Super Moist Oven Baked BBQ Chicken, One Pan Sour Cream Chicken Enchilada Skillet. For the meatballs : In a large mixing bowl add all the ingredients EXCEPT the turkey and mix well. Uncover and sprinkle with feta cheese, chopped tomato and additional fresh parsley, if desired. Hi friends! We used Garam Masala instead of cumin and vegetable broth instead of chicken. Im a former chef, caterer, and culinary arts school graduate that just wants to help you make some killer food! We had some green peppers from the garden that needed to be used, so I used a little bit of both colors. Gently scoop the meatballs out of the skillet and onto a paper towel-lined plate to drain and return the skillet to medium heat (wiping out any excess grease leaving just a tiny bit for the rice). Save my name, email, and website in this browser for the next time I comment. mint leaves fresh, finely chopped2 Tbsp. 2 To prepare meatballs, stir together turkey, 1/2 cup onion, the bread crumbs, egg, pecorino Romano, half of garlic, 3 tablespoons parsley, 1 tablespoon mint, 1 teaspoon oregano, 1/2 teaspoon salt, the pepper, and 1/4 teaspoon cinnamon in large bowl just until mixed. Cook for 7-9 minutes, turning every 1-2 minutes. From raw: mix and form the meatballs, then place them on a baking sheet lined with parchment paper. I'm a wife, mom, & chai tea latte lover who uses food as her love language. Then remove them from the baking sheet and place the meatballs in a freezer bag or container. Do not over-mix or your meatballs can become tough. For the meatballs : In a large mixing bowl add all the ingredients EXCEPT the turkey and mix well. But opting out of some of these cookies may affect your browsing experience. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Place in the bowl. Bake in the preheated 425 degree F (220 degree C) oven until veggies are tender and meatballs are cooked through, about 20 minutes. Your email address will not be published. salt to taste3 Tbsp. Stir ingredients together until it forms a cohesive mixture, but don't over mix as it can make the meatballs tough. Freezing the meatballs on the sheet pan first prevents them from sticking together when frozen. For best results, refrigerate before cooking to . Bake at 400 degrees for 20-22 minutes until the meatballs are browned and reach an internal temperature of 165 degrees. You can usually find ground turkey cheaper per pound than ground beef making it a nice choice for your wallet, too. Have your spoon or scoop and baking sheet ready so you can move right to making the meatballs once your hands are already covered in the meatball mixture. Wet bread with water, squeezing excess out. I believe some of life's best moments happen when gathered around the kitchen table. I top them with some flat leaf parsley and serve with gluten free pasta. This has definitely been a staple in our fridge recently! These baked Greek Turkey Meatballs are loaded with flavor and include feta cheese & sundried tomatoes baked right in. Mix until just thoroughly combined. Video Notes Serve with With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Spray a bit of non-stick cooking spray on your hands if youre having trouble with the mixture sticking.Repeat with the remaining meat mixture until you have 20 meatballs.Optional: (Skip this step if baking the meatballs in the oven.) Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Freeze for 10 minutes to retain a better shape (this is optional but helpful). I love switching things up by using ground turkey instead of beef. Make the meatball mixture. The dill with the Masala gave the meatballs a unique and delightful taste. Another reason my family loves these meatballs? These low FODMAP turkey meatballs are loaded with spinach, feta, and bell pepper goodness. This low-carb and gluten-free Greek dish can also be meal prepped for busy weeks or frozen for later!PRINTABLE RECIPE: https://www.evolvingtable.com/mediterranean-turkey-meatballs-w-lemon-dill-yogurt-sauce/INGREDIENTS:1 lb. Traditional greek meatballs are called Keftedes and are made with beef, red onion, mint, and oregano. You can quickly cook these healthy meatballs in a skillet to get a crusty sear or bake them in the oven for easy clean-up. Combine everything in a large bowl: ground turkey, breadcrumbs, zucchini, spinach, red onion, garlic, feta, egg, lemon. Recipes With Chicken Meatballs. fridge - store fully cooked meatballs in the fridge in an air tight container for up to 4 days reheat - heat in the oven in a covered baking dish for 15 minutes at 350F. Required fields are marked *. When cooked, this "web" shrinks, squeezing out moisture, making meatballs, burgers, and meatloaf dry and tough. Soak the bread in the milk. Add all the tzatziki ingredients to a small bowl and mix well. Use your hands to mix everything together. Bacon Fatte - An Unabashedly Delicious Food Blog. Next, spray a baking sheet with olive oil cooking spray and spray a bit on top of the meatballs and bake them at 375 degrees for 20 minutes turning half way through. Your email address will not be published. freezer - cool completely and arrange on a baking sheet. Combine with turkey, egg, zucchini, breadcrumbs, garlic, onion, mint, parsley, oregano, salt and pepper. ground turkey 93/71 egg large, whisked cup breadcrumbs plain, gluten-free or low-carb* cup red onion finely chopped2 Tbsp. Stir ingredients together until it forms a cohesive mixture, but don't over mix as it can make the meatballs tough. Preheat oven to 375F. Preheat the oven to 425 F. Line a baking sheet with parchment. Your email address will not be published. Stick around for ultimate recipes of your favorite foods, cooking tips, guides, and more! Also a staple in our fridge. This cookie is set by GDPR Cookie Consent plugin. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. With damp hands, form into 18 (1-inch) meatballs. 2 lbs of ground turkey should yield 24 meatballs. Using as a dipping sauce or topping for the Greek Turkey Meatballs. Greek Turkey Meatballs are full of fresh mint and parsley and loaded with Mediterranean flavor. Form into little meatballs (about 1-ounce each). Add ground turkey. Your email address will not be published. Pour stock down the side of the pan and cover with a lid. Pasta. Combine turkey, oregano, cardamom, cumin, salt, dill, paprika, onion, parsley, and egg in a bowl. Tear into small pieces and place in a large bowl. To a large bowl, add 1 pounds lean ground beef, soaked toast, 1 small chopped yellow onion, 3 minced garlic cloves, 2 eggs, 1 teaspoon ground cumin, teaspoon each ground cinnamon and dried oregano, and cup chopped flat-leaf parsley. Place turkey in a large bowl and break into large chunks. Combine turkey, oregano, cardamom, cumin, salt, dill, paprika, onion, parsley, and egg in a bowl. These meatballs will freeze well for up to a year, but do start to loose their quality after 3-4 months.Website: https://evolvingtable.com In a large skillet, heat remaining oil over medium heat. When making the orzo, I like to substitute the water for chicken broth as it gives it so much flavor. Top with some of the homemade tzatziki sauce for a filling & delicious dinner bowl! Smoky Sweet Potato & Brussels Sprout Soup with Parmesan Sourdough Croutons. Once they are fully cooled, move the meatballs to a clean parchment lined baking sheet and place it in the freezer until the meatballs are frozen solid. Greek seasoning homemade - tsp. Bread 392 Show detail Preview View more Can you make this with a ground venison/ ground pork combo? In a medium-large bowl, combine chopped spinach, diced bell pepper, feta, basil, parsley, oregano, dill, salt, pepper, almond flour, and egg. Stick the pan in the oven, and 15 minutes later theyre done. With a fork or your fingers, mix just until combined, being careful not to compact the meat. Look no further! Your email address will not be published. Enjoy!RECIPE NOTES:You can also substitute with a low-carb pork Panko if you're on a low-carb diet.Storing: These ground turkey meatballs will last for up to 3-4 days if stored in an airtight container in the refrigerator.To freeze: Place them on a large baking sheet and pre-freeze for 3-4 hours. Turkey Meatballs Preheat oven to 450 degrees F and line a sheet pan with parchment paper. Directions Preheat oven to 375 degrees F (190 degrees C). Finely chop the onion and mince the garlic. In a large bowl combine turkey, egg, Panko, garlic, oregano, lemon zest, salt and pepper. One of my favorite things about this recipe are the chunks of sundried tomatoes and feta cheese that are baked right in the meatballs. Food Chicken Recipes. These baked Greek turkey meatballs a. Linda Miller Sarmiento. Mix until well combined. parsley fresh, finely chopped1 Tbsp. The ground venison is made with beef fat. I also use a panade to keep the meatball tender and super moist. with tzatziki sauce as a dipping sauce, stick a toothpick in each meatball and place them on a serving tray for an easy, delicious appetizer for your next party! Herbed Skillet Chicken with Balsamic Carrots & Tomatoes. Preheat oven to 425F. It's a light sauce made with plain Greek yogurt and seasoned with garlic, fresh dill, lemon juice & grated cucumber. In a mixing bowl, combine all meatball ingredients and mix well using a wooden spoon or your hands. In a large bowl, combine the ground turkey with the rest of the meatball ingredients. Add some halved cherry tomatoes, diced cucumber and some extra feta cheese. We tend to double this recipe when we make it so that we have leftovers, since these reheat super well. Bake in a 180C (350F) preheated oven for about 20 minutes, flipping over half way through. Instructions Preheat oven to 450 degrees. I . greek, greek turkey meatballs, ground turkey, meatballs. Required fields are marked *. Lightly oil and set aside a rimmed baking sheet. Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Instructions. They are suuuuper flavorful, and thats not always easy for low-FODMAP recipes! Place the cooked meatballs on a plate lined with paper towel as you cook the batches. Allow it to soak for about 5 minutes. Mix until just combined. Other ingredients you'll need include: To make the Greek Turkey Meatballs, mix all the ingredients in a large mixing bowl. While the meatballs are cooking, gather all tzatziki ingredients. Take pita bread out of milk and gently squeeze a bit of the excess milk from it. Chicken Dinner. Im in Greece at the moment (in an Air BnB) and wanted an easy recipe, with not too many ingredients, that I could cook but still feel like I was on holiday.
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